A herniated disc is a common back pain experienced by many adults. The choice of bedding, especially the mattress, is essential to prevent or relieve the pain caused by a herniated disc. If you’re unsure which mattress to choose from the range offered by Le Roi du Matelas to help reduce herniated disc pain, follow our advice.
What is a Herniated Disc and How Can a Mattress Help with Pain?
A herniated disc occurs when a disc slips out of the spinal column. These discs facilitate the movement of the spine. Under unusually strong pressure, the discs lose their elasticity and slip, putting pressure on the nerves in the area. Pain can develop in the back, arms, or legs. Several factors can cause a herniated disc in adults, one of which is the quality of the ortho mattress and bed base. Good quality bedding is crucial for proper posture and ensuring a well-aligned spine every night.
The Importance of a Mattress for a Herniated Disc
It is essential to understand why a mattress is important for good health when suffering from a herniated disc. After a tiring day at work, you need restful sleep. A herniated disc and the pain it causes can prevent you from getting restorative sleep. Opt for the quality of mattresses and bedding offered by Le Roi du Matelas. We are committed to providing quality products. Our mattresses and pillows are locally made in France or Belgium. Your sleep is our priority. This is why you can trust our range of mattresses for back pain relief. The best mattress wears over time, and depending on the quality and type of mattress, you may need to replace it every decade or so. If your back pain worsens before your mattress wears out and no longer provides relief, it is essential to switch to a mattress that better suits your immediate needs.
Which Mattress to Choose When Suffering from a Herniated Disc?
Le Roi du Matelas offers a wide range of mattresses with various filling technologies. Here are the types that might suit you best:
- Memory Foam Mattress: Made of viscoelastic polyurethane foam, this type of mattress conforms to your body and reduces pressure points. Memory foam mattresses come in various densities, making them suitable for anyone suffering from back pain.
- Pocket Spring Mattress: This type is especially suitable for people with a herniated disc who sleep on their stomach or back. Pocket springs provide support for the spine, and the greater the number of springs, the better the support and optimal flexibility. A pocket spring mattress also offers sleeping independence, which is ideal for couples.
- Latex Mattress: Adaptable to all body types, latex mattresses are ideal for your back as they provide excellent support for the lower back and keep your spine straight. The density and firmness should be carefully considered to ensure perfect support.
Above all, avoid choosing a simple foam mattress if you have a herniated disc. While this type of mattress is generally low-cost, it does not provide adequate support for the spine at night and can lead to long-term pain.
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